Skip to content

Happy Valentines’ Day: Giving and Receiving Love

February 14, 2015

© 2015 Kebba Buckley Button, MS, OM.  World Rights Reserved.

love, Valentines Day, Rev. Kebba Buckley Button





Love and caring take so many forms, that we often miss love and caring that are coming our way.  All of us can figure out that someone loves us if they say so.  But we miss other signals and we miss opportunities to express our caring to others, in ways they can recognize.  Especially if you’ve been wanting to experience more love and caring, here are some tips to change that.  Notice when people are connecting with you, in however light and brief a way:



  •        Someone smiles and says “hello!”  They find you interesting enough to connect.
  •        Someone compliments you.
  •        Someone offers you their newspaper as they are leaving the café.
  •        Someone lets you know one of your tires is very low.
  •        The class waits to start until you arrive several minutes late.
  •        An acquaintance suggests you get together for coffee.
  •        A committee member touches your arm as they go by.

A new command I give you: Love one another. As I have loved you, so you must love one another. ~John 13:34 NIV

  People express love and caring in a half-dozen different “codes”—words, doing-for, gifting, spending time with, touching, and giving money.  Your thoughtfulness is love.  So here are some light ways for you to express caring and love.  Genuine gestures, only, please:

  •        Smile happily and say “hello!’ in a friendly way.  Practice at church.
  •        Compliment someone.  Remember, it’s “how great you look in that dress!”  Do not say, “what a great dress!”
  •        Before you leave the café, ask the people at the next table if they would enjoy having your paper.
  •        Let someone know their tire is low or their headlamp is out.
  •        If someone drops something, pick it up for them, and smile happily.
  •        If you are expecting a committee member who is usually on time, wait a few minutes for them to arrive before you start.
  •        Think of someone from church or a class that you would like to know better, and ask them if they would like to possibly have coffee sometime.  If they say they are awfully busy, well, you tried.  If their voice brightens, schedule it.
  •        Place your hand lightly on a friend’s back as you go by.

In John 13:34, Jesus tells us we must love one another.  Be a part of that as you receive and share caring and love.  There is always more love to share. That’s Upbeat Spiritual Living!


Love, peace, Valentines Day

Energy – Peace – Meditation








  • Rev. Kebba Buckley Button is an ordained minister and retreat speaker.  She is a stress management expert, award-winning author, and a holistic healing consultant. Among her books are: Discover The Secret Energized You (,and Peace Within:  Your Peaceful Inner Core, Second Edition( ). Her newest book is Sacred Meditation: Embracing the Divine, available through her office. Just email  
  • For an appointment or to book Rev. Kebba to speak for your group, email
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: